Tel: 07469 797 133 Email: info@goodthinkinghypnotherapy.co.uk
About
Good Thinking Hypnotherapy provides evidence-based clinical hypnotherapy in Edinburgh and online, supporting adults and young people aged 12+ to make positive, lasting changes.
Our approach combines solution-focused therapy with clinical hypnosis and clear, practical explanations of how the brain and body respond to stress. We work with clients experiencing anxiety, low mood, sleep difficulties, IBS, phobias, low confidence, unwanted habits and performance challenges, as well as those seeking support with issues not listed here.
Sessions are person-centred and focused on your goals, strengths and the future you want to create. Whether you are looking for greater calm, confidence, resilience or a clearer way forward, we provide a supportive space to help you take realistic steps towards positive change.
Our Approach
We take a solution-focused approach: rather than focusing mainly on problems or past difficulties, we help you identify what you want to be different and build on your existing strengths, resources and successes. At Good Thinking Hypnotherapy, we provide a calm, respectful and confidential space where you can clarify your goals and take realistic steps towards them.
Our work is grounded in evidence-informed practice, current understanding of the brain and stress response, and a belief in each person’s capacity for positive change. We tailor sessions to you, supporting greater resilience, confidence, emotional wellbeing and a clearer sense of direction—helping you move towards the future you want.