Who I Work With

I work with adults experiencing a wide range of difficulties, including anxiety, stress, low mood, IBS, chronic pain, low confidence and self-esteem, sleep problems, phobias, performance issues and unwanted habits. Many clients come to me not because something is "wrong" in a clinical sense, but because they want to feel calmer, more confident and more in control of their lives. I have supported people with many different issues and conditions. If what you are looking for help with is not listed, please contact me and ask, I may still be able to help.

I also work with young people aged 12 and up. Adolescence brings its own pressures including exam stress, social anxiety, sleep problems, IBS, and low confidence. Solution focused hypnotherapy is well suited to this age group because it's practical, forward-looking, and doesn't require dwelling on difficult past events. I hold an enhanced DBS certificate, and I'm happy to talk through how sessions work, including confidentiality and parental involvement, before you book.

Full sessions are available via video call, with all the same benefits as an in-person appointment. I've worked with clients across the UK and internationally, so wherever you're based, online sessions are a genuine option, not a compromise.

I also work with organisations, teams and businesses that want to support wellbeing, resilience and performance. Sessions and workshops can help people understand how stress and anxiety affect thinking, emotions, sleep and day-to-day functioning, while offering practical, evidence-informed strategies for staying calm, focused and effective under pressure.

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I can provide talks, workshops or group sessions tailored to your organisation, covering topics such as managing stress, building resilience, improving confidence and understanding how the brain responds to pressure. Sessions are practical, engaging and designed to give people clear tools they can use in everyday life and work.

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If you would like to discuss support for your team or organisation, please get in touch to talk through what would be most helpful.